I call upon all of my experience in other sporting areas to enhance the Nordic Walking experience in either a group or one to one session.
Nordic Walking is unique as it provides benefits for absolutely all levels from those with medical problems right up to the super fit.
Whatever your age and fitness level you can benefit from Nordic Walking.
Walking is something that we do every day and take for granted. It is easy to forget how effective it can be as a method for getting fit, staying fit & Weight Loss.
Participating in Nordic Walking will give you the following benefits:
I live and work in Berkshire and teach around Slough, Maidenhead, Windsor, Eton, Ascot, Warfield, Bracknell & Binfield.